Create quality, crave quantity. The mental side of fitness with Dr. Kelly Doell, author of Feel Like It.
Episodes
Friday Jun 14, 2019
Friday Jun 14, 2019
Have you ever felt shamed by a sales person? It's bad enough when we wallow in our insecurities, we don't need the fitness industry to exploit them too. Based on reader reactions to a chapter in Feel Like It, Kelly prepares you for a dodgy technique that can obliterate your self-esteem when you're simply trying to make a positive change in your life.
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