Have you ever felt shamed by a sales person? It's bad enough when we wallow in our insecurities, we don't need the fitness industry to exploit them too. Based on reader reactions to a chapter in Feel Like It, Kelly prepares you for a dodgy technique that can obliterate your self-esteem when you're simply trying to make a positive change in your life.


*Feel Like It is on Audible

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*Get "5 Signs You Might Need Motivation Makeover" for free right now

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