Create quality, crave quantity. The mental side of fitness with Dr. Kelly Doell, author of Feel Like It.
Episodes
Friday May 01, 2020
Friday May 01, 2020
Times are tough, but being agile in the face of adversity can be a valuable skill. This week, let's think optimistically about an opportunity the shutdowns have provided, one that can pay dividends for you today and in the years ahead. As always, look out for my question of the week.
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Kelly on IG: @kelly.doell @happilyeveractiveshow
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Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
On Amazon: https://www.amazon.ca/Feel-Like-Makeover-Motivation-Happily/dp/1460252365
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Become a Patron: https://www.patreon.com/kellydoell
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10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
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