Create quality, crave quantity. The mental side of fitness with Dr. Kelly Doell, author of Feel Like It.
Episodes
Friday May 31, 2019
Friday May 31, 2019
There's a phenomenon few people use when exercising; it's called the Peak-End Rule. In this episode, I'll help you apply it so you can take more control of your motivation to move. And did you hear? Feel Like It: Makeover Your Motivation to Move is now available on Audible.
***
*Feel Like It is on Audible
*Check out the book trailer
*Follow the show on Instagram or Facebook
*Get "5 Signs You Might Need Motivation Makeover" for free right now
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.