Is a lack of time really holding you back from a more active life? This week, Kelly brings some MUCH needed context to this misunderstood barrier, including what the research is actually saying (but we're not hearing it!). As usual, be prepared for the Question of the Week.


*Feel Like It is on Audible.

*Check out the book trailer

*Follow the show on Instagram

*Get "5 Signs You Might Need Motivation Makeover" for Free

*Oh and get out there and create more motivating movement!


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